Welcome Athletes, Coaches, Leaders, Fans, and Students of Success!


Download all eight mp3 files to play on your computer or mp3 player!

Interviews (45-minutes) + Q&A

Audio Files

To download on a Windows PC, right-click the filename and select “Save Link As” to download. If you have an Apple, you’re on your own…tell us if you know the way ;-)

Loree Smith Audio File (Hammer Throw)

Jillian Camarena-Williams Audio File (Shot Put)

Aretha Thurmond Audio File (Discus)

Amber Campbell Audio File (Hammer Throw)

Britney Henry Audio File (Hammer Throw)

Suzy Powell Roos Audio File (Discus Throw)

Kara Patterson Audio File (Javelin Throw)

Stephanie Brown Trafton Audio File (Discus Throw)

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      Learn from the best…
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  • Favorite lifts and drills
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  • How to keep balance and avoid burnout
  • How to have a healthy lifestyle and compete with integrity
  • How to follow your dreams and achieve success!